I am a freelance writer, blogger and public speaker. It sounds better than saying I stay in my pajamas all day eating salt & vinegar chips. I claim to be a wife, a mother of two girls and a musician. Sometimes I'm funny.-
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My Pajama Days by Emily Okaty Wilson is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Tag Archives: Health
Learning to pace myself
Not much more than a month stands between me and the half marathon I signed up for back in January. I’ve been comfortably running up to eight and nine miles in the temperature controlled confines of my basement. My treadmill … Continue reading
Posted in My Pajama Ponderings
Tagged determination, goals, halfmarathon, Health, life, Mental health, Mile, Recreation and Sports, running, sports
2 Comments
Learning to grin and bear it at 39
I’ve never had a particularly bad experience at the dentist. In fact, I would say that most of my dentists over the years have been extremely patient and accommodating. My parents always made oral hygiene a priority. Visiting the dentist … Continue reading
Posted in My Pajama Ponderings
Tagged aging, cavities, dentist, fear, fear of the dentist, Health, Medicine, teeth cleaning, tooth decay
4 Comments
If Only I Got Paid to Look Good
We joined Life Time Fitness this week. Partly because it is literally 4 minutes from The Hare’s gym, and partly because my 20th high school reunion is in October. I’m freaking out a bit. The big selling point was finding … Continue reading
Posted in My Pajama Ponderings
Tagged accountability, cardio, excericse, fitness, goals, Health, nutrition, personal trainers, strength training, weight loss
13 Comments
